Happy new year everyone ( that’s a laugh) there’s hoping , respect for the fantastic response , luckily older bro condition seems to have settled down , must have been because he was out walking ( respecting the restrictions of course ) yesterday.
Any way enough about him , every man for himself here, it’s me who’s struggling , I have had two occasions now where I have tweaked my left lower back ( same side as gammy hip ) the second incident on fri when I only just bent over slightly to move an object .
Consequently been really struggling this weekend ( slept ok , but bad this morning) with the lumbar pain so much that can’t even feel hip pain , THERE I’ve sorted it , damage something else!!!
Looking at different forums now for bad backs haha ,bad hip sufferers is this a common occurrence pre and post THR, due to a lack of mobility in the hip , and any advice how to prevent happening again.
I probably know the answers but any advice will help.
Wishing all fellow sufferers the very best of luck , btw our friend is continuing to do great following THR ( 10 weeks) walking along superbly , overall fingers crossed recovery will continue, overall she is very very happy with outcome .
Good folks