Just posted this on the Knee side for another poor soul fighting infection and itching from Benadryl.
It's some info to consider...your choice.
Hi Madbkseller,
Sounds like you're having a rough time. I'm so sorry, you have my sympathy.
Since you're concerned about the long term effects of Benedryl, understandably so, a few things to look into and consider -
Vitamin C which helps boost your immune system and acts as a natural Antihistamine.
Some foods that are high in Vitamin C are - Oranges, Grapefruit, Kiwi, Chili Peppers, Bell Peppers, Spinach, Kale, Bananas, Limes, Blackberries, Pineapple, Broccoli, Cabbage, Tomatoes, Brussels Sprouts, Squash, Cucumbers, Carrots.
I'd also recommend you look into a good Probiotic which can also help boost your immune system and assist your body in fighting off allergies.
Natural Probiotics in foods - Yogurt, Kefir, Sauerkraut (refrigerated, not canned) Tempeh, Kimchi, Miso, Kombucha.
Following is an article from the BoneSmart Library on Probiotics -
https://bonesmart.org/forum/threads/probiotics.20811/
Wishing you comfort. I hope you find relief soon.
@Madbkseller