Beachcomber, layering the clothes is the only way, haven't worn my "winter woolies" in a few years now, but it is definately worse since I went back on Percs.
Sept before last I had a nasty fall and broke my wrist badly, hand sort of came off to one side, so was taking them for that, but when I tried to come off them, nobody had warned me they were addictive, and the sweating got far worse, and there were the shakes, the inside itching, the excessive crying and the not being able to sit still let alone sleep. I found out online the first night it happened that they were addictive and you have to come off them gradually. The thing was, I was only on one at night by then. My pharmacist told me to reduce them gradually, so it was a case of 3/4 and eventually down to a 1/6th, Took 2 weeks but it worked. I swore never to use them again, tried a few different meds prescibed by my surgeon, then he decided I needed the Percs for this sort of pain (I agreed whole heartedly, I had had enough of the pain never going by then) and said as long as I cut down gradually I would be OK.
I am still on one and a half Percs about 6 hourly though (2 before PT), any one else on that many still? I have a very low pain thresh hold. While I still had the leg block my husband thought I must have had a pain thresh hold transplant too. He was soon to find out I hadn't when it wore off...LOL
Have a good nights sleep all of you............zzzzzzzzzzzzzzzz