I’m lying in hospital bed and going home tomorrow from a bilateral total knee replacement. I’m very much on my own. Pain in left knee is tough but right knee is worse. I have a couple of questions to put out for your expenses advise #1. I know icing is very important So how long did you continuously ice your knees after surgery/ everyday / length of time ??? #2. Any ideas on good snacks that can stay out near where I am rocking during the day that I don’t have to prepare yet fills the void Thanks guys I have been reading bonesmart and your advise and conversations is greatly appreciated Ps well before having my knees done I had my hip replaced ( it’s 4 months old)and once knees are healed I go back in for a right shoulder total replacement.... Bionic Women here I come !