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[THR] Teri's Recovery-Hip #2

Discussion in 'Hip Replacement Recovery Area' started by Bfam85, Apr 28, 2019.

  1. Bfam85

    Bfam85 member
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    Okay...….here goes for tomorrow, 4/29...
    Surgery scheduled for 8 a.m.....Road to recovery, here I come!
     
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  2. SE Florida

    SE Florida post-grad

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    Good luck tomorrow and let us know how your surgery goes! Warm wishes for a speedy recovery and we'll see you on here soon!
     
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  3. Jaycey

    Jaycey SUPER MODERATOR Moderator

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    All the best tomorrow @Bfam85 ! See you on this side soon. I'll leave your recovery articles here for you to refer to if needed.

    Hip Recovery: The Guidelines

    1. Don’t worry: Your body will heal all by itself. Relax, let it, don't try and hurry it, don’t worry about any symptoms now, they are almost certainly temporary
    2. Control discomfort:
    rest
    elevate
    ice
    take your pain meds by prescription schedule (not when pain starts!)​
    3. Do what you want to do BUT
    a. If it hurts, don't do it and don't allow anyone - especially a physical therapist - to do it to you
    b. If your leg swells more or gets stiffer in the 24 hours after doing it, don't do it again.​
    4. PT or exercise can be useful BUT take note of this BoneSmart philosophy for sensible post op therapy
    5. Here is a week-by-week guide for Activity progression for THRs
    6. Access these pages on the website

    Pain management and the pain chart
    Healing: how long does it take?
    Chart representation of THR recovery

    Dislocation risk and 90 degree rule
    Energy drain for THRs
    Pain and swelling control: elevation is the key

    Post op blues is a reality - be prepared for it

    Myth busting: on getting addicted to pain meds
    Sleep deprivation is pretty much inevitable - but what causes it?

    BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then not to excess.

    We try to keep the forum a positive and safe place for our members to talk about their questions or concerns and to report successes with their joint replacement surgery. While members may create as many threads as they like in a majority of BoneSmart's forums, we ask that each member have only one recovery thread. This policy makes it easier to go back and review history before providing advice.
     
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  4. Layla

    Layla FORUM ADVISOR Forum Advisor

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    Best of luck to you tomorrow.
    We'll look forward to hearing from you once you're ready to join us here.
    It's going to be a great Summer! :happydance::yes!:
    @Bfam85
     
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  5. SarahBee

    SarahBee graduate

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    Best wishes for tomorrow, @Bfam85 Looking forward to watching your recovery
     
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  6. Elf1

    Elf1 graduate

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    Best of luck tomorrow! :loveshwr:
     
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  7. CricketHip

    CricketHip FORUM ADVISOR Forum Advisor

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    Here you are, Teri!! Wishing you sweet and peaceful dreams tonight and I will be watching this page for any updates when you are ready to check in. :prayer: :ice: :console2:
     
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  8. Mojo333

    Mojo333 FORUM ADVISOR Forum Advisor

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    Bye bye hip pain.:yes!:
    Wishing you all the best today!:tada:
     
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  9. Carriemay60

    Carriemay60 post-grad

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    Wishing you all the best! If things went to schedule you are probably just getting to recovery. Let us know how it went when you feel up to it.
    :flwrysmile:
     
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  10. Bfam85

    Bfam85 member
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    Hello friends! I made it through with flying colors! I am in my room getting the best care from the nursing staff...lots of iv antibiotics and some OxyContin and tramadol and Tylenol....Soooooo glad it’s over and healing can begin.....had the shakes this time with a low temperature but it resolved after some warm blankets were placed on me... no drain like last time... I was able to stand and then later walk to bathroom with minimal pain .....legs aren’t even but my hubby says that happened last time. So thankful for Bonesmart - what an amazing community....Time to close my eyes Thank you all for your encouraging and kind words.
     
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  11. SarahBee

    SarahBee graduate

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    :welome: to the healing side!
     
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  12. CricketHip

    CricketHip FORUM ADVISOR Forum Advisor

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    Hi Teri! You sound great!! Terrific, even!
    I get the shakes after surgeries, also.
    With my first hip I continued to have them for a couple weeks post op.
    I hope yours are over and done with and that you’re sleeping like a sweet little double hippie bionic baby!!
    Congrats!!!:loveshwr::yay::flwrysmile::cheers:
     
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  13. Carriemay60

    Carriemay60 post-grad

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    It sounds like you have through very well indeed and already up to the bathroom! Well done!! I love those warm sheets at hospital and still wrap myself in a flannel when feeling a bit tough. :)
     
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  14. Kim22

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    Hi Teri,
    Congratulations on hip number 2. It sounds to me that you are doing really well. I remember shaking with the cold in recovery and being so grateful for the extra blankets included a foil space type one to warm me up.
    I will follow your progress in recovery.
     
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  15. Mojo333

    Mojo333 FORUM ADVISOR Forum Advisor

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    :happydance:New double hippy in the house!
    Healing hugs....:ok:
     
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  16. JennyLynne

    JennyLynne post-grad

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    Congrats and welcome to recovery!


    Sent from my iPhone using BoneSmart Forum
     
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  17. Layla

    Layla FORUM ADVISOR Forum Advisor

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    Stopping by to say :hi: Teri
    I hope you've done well over the past couple of days.
    Assuming you're probably settled in at home by now and with any luck your pain is minimal and well managed. We'll be here for support and encouragement anytime you need us. Please don't be a stranger.
    Wishing you comfort as you begin your healing journey.
    @Bfam85
     
  18. Bfam85

    Bfam85 member
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    I am so happy (and grateful) to have so many wonderful people writing on my thread. @Layla I am in day 3 of my journey, and as of now, I am still experimenting with my meds....Tramadol was making me nauseated. So I am sticking to the Oxycodone/acetaminophen 5/325 mg, 4-6 times per day plus 2 aspirins/day....I hope to get the "Pain" under control....It technically isn't pain, but more like extreme tightness, soreness, etc. I don't remember it being like this with my last hip replacement....I am needing the walker and I didn't need a walker from Day 2 last hip...The good thing is that when I am sitting or in bed, I am fine. So, I will be thankful for that! Thanks for checking up on me :flwrysmile:
     
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  19. Layla

    Layla FORUM ADVISOR Forum Advisor

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    As unappealing as it may sound....please consider icing if you're not already.
    I believe it will help with swelling and the pain. Not needing the walker after day two on your first THR is incredible, but certainly not the norm. I hope your evening is a peaceful one. :)
    @Bfam85
     
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  20. Bfam85

    Bfam85 member
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    @Layla Oh yes, I enjoy my ice packs (all 3 of them at once)!!!
     
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