A number of people have mentioned the sleeping problem. One thing that I found over the years is that if I have things going on in my life either with myself or with other people when I lay in bed at night, that’s all I can think about, and it keeps me awake. What I found as a solution is on my phone watching half hour comedy shows. I propped the phone right up next to my head but not too close and I find that after about five minutes I’m fast asleep. I tend to watch, shows that I have watched in the past, so I don’t feel like I really have to tune into them. It just keeps my brain thinking about something other than my current problems. Please note don’t try this was scary shows! I have watched the office, Seinfeld, park and rec etc. anyway that’s what I’m planning on doing when I have my surgery October 2!I wish to thank everyone for the words of encouragement and for the information about your own recoveries. So much of it crosses over between cases. The most encouraging thing to happen to me...and thanks to all of you guys for pointing out what should have been obvious to me, but was not --- NSAID (Ibuprofen) overload!
I stopped taking my Celebrex and Ibuprofen in combination (Celebrex in A.M., and Ibuprofen throughout the day), and feel much, much better. My nervous stomach issue (which was a very big issue for me) appears to have dissipated and hopefully will not return! Thank you guys...so much!!!!
In hindsight, the overload was making me experience a nervous stomach by the end of the day, and caused me to become very anxious...which fed into my lack of understanding (brain fog?), and what felt like depression.
So very thankful for this forum/website and you folks who have been there. You all deserve a pat on the back!
Roger
Looks like I will be going through my first when you are going through your second. Here’s hoping both of us have a positive experience and a great outcome. My surgery is October 2. When is yours?Have arrived at the point where I need to schedule TKR for my right knee. The pain, upon lifting myself up and putting weight on both knees after a period of inactivity, is horrible. I have to take "baby steps" for about three to five minutes before my knees can handle walking around the house. After waking up in the morning and taking my first steps is always interesting! Over the past few weeks, I noticed that a lot of my pain in my bad knee seems to be located behind it...like muscles, tendons, etc., on the back side.
So, bottom line for me: Looking forward to surgery during the first week in October...about four months shy of a full year of recovery for my left knee. My bone doctor was initially firm about waiting for a full year to pass, but I think he realizes the pain in my bad knee allows him justify moving the next surgery up....yippy!
Roger
Such kind wishes from you to socman!Here’s hoping both of us have a positive experience and a great outcome. My surgery is October 2. When is yours?
Ask your heart doc about Coenzyme Q10 (CoQ10). I take the same statin and 200mg of CoQ10 daily and now don't have the muscle and joint pain. It was my colleagues here at BoneSmart that told me about CoQ10.Heart doctor started me on statin (Lipitor) which has been a touch rough with some minor side effects like pain in my muscles and some joints (ughh).
Just remember that no two knees are the same in their recovery. Your last knee had 10 more months to deteriorate, plus extra duty while your first one healed. This means it was probably in worse shape than the first one, causing your doctor to do more work inside that knee. This might mean a slower recovery. Or it could heal even quicker since you know what to expect and have learned from that first knee experience.Looking forward to week six which was a turn around point for me during my first TKR surgical experience.
I can't get beyond this...did a friend or family member bring you food? I think the surgery site should know about this for future patients. I am so sorry! I see your reason for ignoring this, but nonetheless unbelievable that it occurred.One whacky thing was I was in the hospital for three days and never served one meal.
Your numbers are fine, they will improve with time and healing.ROM is 100 and flat is 7...not very good, yet.