So looking forwards to having a proper shower rather than strip wash. But got to keep my scar dry until dressing is off ( 2nd Sept) Need someone to help me wash my hair too. Not sure how to do that and keep to hip precauctions. Its 2.30am and spasms have passed as i've woken up feeling comfortable (meds kicked in ?) Had then last night too. Maybe need to.look at dosage times.