Hi @Aline I hope your weekend is going well. I agree with Mojo.. maybe icing would help with any discomfort? My other thought is that your Dr thinks there is swelling from your hip dropping to your already sore knee. so maybe try icing again to stop this cycle.
I still ice every night at bedtime. I figure if I am working and walking a lot, then the ice will be beneficial. It seems to be working for me. I hope I didn't just jinx myself!
Your poor knee, you have had your share this year. I really am so sorry you are facing another issue. It's all of our worst fears, that another joint will go.
Good luck on Wednesday. I'm still rooting for you!
I still ice every night at bedtime. I figure if I am working and walking a lot, then the ice will be beneficial. It seems to be working for me. I hope I didn't just jinx myself!
Your poor knee, you have had your share this year. I really am so sorry you are facing another issue. It's all of our worst fears, that another joint will go.
Good luck on Wednesday. I'm still rooting for you!