- Aug 11, 2018
- United States
Boy, I hear you on that spring and warm water business---although it's a long ways off for me here in Colorado! I have never done more than a few stretches here and there, but do find when things start stiffening up, that a bit of a stretch can help me. I'm surprised that water exercise made things worse for you? The recumbent bike should be helpful. Sure hope things pick up for you soon after taking a break and resting!