Such good advice from everyone- I will be at 12 weeks this Thursday and it still is making me aware of how new it really is- I really like what Roy said about not going back to work to soon- I resent that the Dr. wrote a note at 6 weeks saying that I had to go to work the next day! -He wrote light duty and that doesn't exist where I work- it has really hurt my recovery- I am way to exhausted to do everything that PT wants me to do- My ROM is 105, which the PT said is not good-he said he thinks I need a MUA , because my extension seems to be stuck at 6 -he worked with it and it didn't really hurt, and got it to -8, I told him that was good enough for now-the last thing I want is more terror on my knee-my April 9 surgery was cancelled because of the virus and when I do get it , I am going to keep cancelling the follow up visit for a few weeks, so he can't send me back to work before my knee is ready.