Hello and Happy Saturday! Great news you had some decent sleep and avoided constipation.
I understand your disappointment in regard to Physio, but unless you’re struggling with a certain issue, PT really isn’t necessary per the BIG TIP in the Recovery Guidelines -
BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people
don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then
not to excess.
Given your experience with joint replacement and the time you‘ve spent here reading and kindly supporting others, I’m betting you’ll do just fine. Stay in touch, we’re here for you always.
@Spex10