Relle
member
I have been on holidays to the snow for the past week. Not enjoying the break as much as I normally would. My new knee still likes to remind me it's still not very happy and needs to rest. A change of scenery has been nice though. I have been using the gym where we are staying and have managed a full rotation on the exercise bike. Is uncomfortable but not painful. 5 minutes a day for the last 3 days. I'm pretty happy with this as I must be making some progress on my ROM. I am back to my OS at the end of September and nervous that he won't be happy with me after the MUA.
Sleep has been ok, waking up about 3-4 times per night but not staying awake for hours like I used to. Have given up taking anything to help sleep except some magnesium tablets.
Still have another 5 days of holidays then a 10 hour drive home which we will do over 2 days.
Sleep has been ok, waking up about 3-4 times per night but not staying awake for hours like I used to. Have given up taking anything to help sleep except some magnesium tablets.
Still have another 5 days of holidays then a 10 hour drive home which we will do over 2 days.