Hi, I wonder if anyone can give me some advice - I had my first hip replacement last Feb 18 and the second one in June 18.
I go to the gym and aqua and feel my first op was very successful. The second one gives me some pain to be honest. I am desperate to be able to play tennis again and when I tried to run up the stairs, I fell flat on my face. I tried again and the same happened. I then tried to jog a little but my legs seem to be doing their own thing (a bit like Bambi on ice!).
I wondered if anyone out there had experienced the same thing, or if there are some brilliant exercises I can start doing to enable me to do more than walk.
Thanks!
I go to the gym and aqua and feel my first op was very successful. The second one gives me some pain to be honest. I am desperate to be able to play tennis again and when I tried to run up the stairs, I fell flat on my face. I tried again and the same happened. I then tried to jog a little but my legs seem to be doing their own thing (a bit like Bambi on ice!).
I wondered if anyone out there had experienced the same thing, or if there are some brilliant exercises I can start doing to enable me to do more than walk.
Thanks!