CapnRic
new member
- Joined
- Oct 12, 2021
- Messages
- 18
- Age
- 64
- Country
- United States
- Gender
- Male
OMG, I have to share. I just discovered Kineseology Taping at a new level (I am 6.5 weeks out). My therapist used it to help put my patella in place to stop the clicking and train the muscles to to keep the Patella where it belongs. It really helped, hence my previous posts. But now I am going up a level on this Kenesiology Taping (KT) The pain is gone, the clicking is minimized and it feels like a million bucks. You have to ask your Physical Therapist (PT) about this stuff. It's amazing when applied properly. The tape is a very sticky, stretchy cotton tape where you apply various amounts of stretching of the tape to produce various amounts of pressure/movement to gain the physiology you are looking for.
I STILL have a long way to go to regain my strength. I hear others are going up stairs-those are a goal for me but not in my reach yet.
The tape the PT put on was coming off so I bought some more and have been watching videos on application. Trying all types of configurations (piles of tape on the floor before I found what I liked) and I just found one (specifically for post TKA support) and found one that his working even better than my PT. OH, the relief. No pills, no drugs. Oh, the relief, I can't express this enough. Where has this been all my life? Oh, the relief. I can now take my training and exercise to the next level. I'll keep you posted.
Anybody else using Kinesiology taping for relief?
I STILL have a long way to go to regain my strength. I hear others are going up stairs-those are a goal for me but not in my reach yet.
The tape the PT put on was coming off so I bought some more and have been watching videos on application. Trying all types of configurations (piles of tape on the floor before I found what I liked) and I just found one (specifically for post TKA support) and found one that his working even better than my PT. OH, the relief. No pills, no drugs. Oh, the relief, I can't express this enough. Where has this been all my life? Oh, the relief. I can now take my training and exercise to the next level. I'll keep you posted.
Anybody else using Kinesiology taping for relief?