Elf1
Staff member since October 2019
@I'vegotthis! Hydrotherapy can do wonders. Like the others have said, please make sure you either have graduated steps with a railing or a mechanical chair to get in and out. No ladder please.
Also, please take it very slow and easy. The water takes the pressure off your joints and it feels wonderful but also makes it so easy to overdo without realizing until you're out and its later in the day. Hope this helps, you deserve a break.
Also, please take it very slow and easy. The water takes the pressure off your joints and it feels wonderful but also makes it so easy to overdo without realizing until you're out and its later in the day. Hope this helps, you deserve a break.
United States