I am currently at 4 weeks post op. I can't say I am yet at the point where I am glad I had the surgery, but I fully expect that time to come. And knowing what to expect is half the battle.one of the things I feel I did right was to choose my surgeon very carefully. And I did workout to strengthen my body as much as I could. Having a strong core, upper body and good leg helped me be able to move around safely after surgery.
Things I did not realize I would go through:
The amount of pain. I usually have a pretty good pain threshold, but this kicked it to the curb. I have no other illnesses or conditions, so all I needed to concentrate on was this knee.
The length of time I would be on pain meds. I think I expected a good full week, with some carryover into week 2. But as I approach week 3, the only change I have made to taking my meds according to rx has been not setting the alarm for the middle of the night dose. If I wake and need it, it is there. But if I don't, I will skip it. I knew I should not chase the pain but stay ahead of it, I just didn't realize how long I would have to stay ahead of it.
How exhausting everything would be for me. I am usually taking 4 or 5 naps a day. I have to make myself shower because it just wears me out. After I do my daily exercises, I reward myself with a nap.
How important icing is. I knew it helps with getting the swelling down, but I never realized how good it would feel. I had bought an ice wrap for my leg. But after surgery, hubby went out and bought more ice pack refills, so we could rotate them and keep ice on my leg almost 24/7. I think icing is my new best friend.
How the pain meds would affect my body- constipation, nausea, loopiness, sleepiness, lack of appetite.
How hard this recovery would be on my hubby. He was in charge of making sure I got my meds at the right time, even throughout the night, which meant his sleep was disturbed as well.
Before surgery, I concentrated on learning all I could about the surgery: i.e. Anesthesia, catheter, length of hospital stay, etc. but I think I should have tried to learn more about the recovery and rehab. This web site is a great learning tool for this. We each have a different experience, but we can learn a lot from others and what has worked for them. So when I start to get weepy and emotional, I know this is a common side effect, I don't need to dwell on it, this too will pass and I can get myself through it. What I am feeling at this moment is not indicative of who I am or how I will feel tomorrow.
Good luck as you start out on this journey. Expect it to be a long one. Be as prepared as possible. And learn from those who know it best.