Hello, I had my first TKR on June 19 this year, and my second one on September 13. Four months out on the first one and five weeks out on the second one.
My first knee seems like it has been out about 90° or so for several weeks. Just doesn't want to change but then I think there is still moderate swelling involved.
Recently though I think the swelling has been decreasing a little and I have noticed an Ability to get a little more functional range of motion with a few things. Also a little less painful to. So when I went to PT last week, which I do occasionally go. I felt I was ready to push it A little more on that four-month knee. It is a machine that you sit in and bend the knee, and it holds it in position for as long as you want to, then let's go.
It didn't feel terrible but was very tight and uncomfortable but I pushed it some anyway. Since then, I realize it has swollen up a lot more again now. When I went to PT 4 days after that episode, I had lost 3 inches of flexion, bending. and I am still not recovered from that. Crazy Ha?
So now I know I can't rush this even a tiny bit. I swell easily and my knee just is going to take its time which is very frustrating to me. But it wins and I have to go with what it tells me. I honestly don't think most people have my seemingly exaggerated swelling problem.
Yesterday I went to my chiropractor to work on a back issue that has been aggravating lately, and talked to him about my knees also. He said I might benefit from contrast with heating then cold and repeating that three or four cycles in a session, daily. I tried it last night but now today it feels more swollen than before I did this. I has anyone else tried this to help stimulate swelling reduction? Any thoughts on this anyone?
Next week I see my surgeon regarding my apparent misalignment of my most recent knee. Josephine, I haven't sent any photos to you yet but likely will after I see my surgeon. It doesn't appear to me like it has changed much, maybe slight.
But I am still very discouraged about this and my chiropractor also agrees with me that if it is not straight, it can easily affect my foot and hip alignment too. I know that CELLE told me to give this time and wait and see what it ends up truly to be. I agree but it seems like a waste to let all of this heal up now, especially if I end up with another surgery.
This is such a long haul! Nothing like I expected! Four months so far of rehabbing is getting so old and is giving me back issues from laying down so much and other reasons too.