So many of you gave eloquent and heartfelt Happy Thanksgiving posts. I'm definitely grateful for Bonesmart,and for the friendship, support and guidance I've found here. Money's tight for me, but I do intend to make a donation before the end of the year.
I'm ashamed to say, and annoyed at myself for not being a bit more careful, but I ended up annoying my knee Friday night, and it's still slightly swollen and definitely cranky today, despite some icing and one ibuprophen.
I think that it was my wearing a pair of boots with a heel 1/2 inch higher than the footware I've been wearing -- and walking a few blocks uphill in them -- that was the culprit. Simple things, the most simple things, things I've come to see as normal. Combined. ---> a spot of trouble.
Still, I'm grateful that the feeling in my knee is just mildly annoying and that the swelling's going down.