I have former clients who say the same thing. Just like BoneSmart says..no two joints are the same, even on the same person.
I’ve heard the best solution was the electric kefir chair. Then support with pillows to your liking.
Foods—. Frozen is best. Pop in oven or microwave, IF you can lift with one arm?
All of my surgeons advised taking in more protein to optimize healing- I was given a pamphlet of the best foods, maybe ask your surgical team?
Wishing you the best! May 10 will be here soon, that’s the good news.
I’ve heard the best solution was the electric kefir chair. Then support with pillows to your liking.
Foods—. Frozen is best. Pop in oven or microwave, IF you can lift with one arm?
All of my surgeons advised taking in more protein to optimize healing- I was given a pamphlet of the best foods, maybe ask your surgical team?
Wishing you the best! May 10 will be here soon, that’s the good news.