Glad things are improving. Sorry that sleep is still an issue. That was one of the last things to settle for me. I think even small amounts of pain feel much worse at night when there are no other distractions. I have insomnia anyway since the menopause so I take some sleeping medications- either herbal valerian, a small dose of an over the counter sedative antihistamine or melatonin. I also have some zopiclone which my GP gave me post -op, which I save for going away. I find if you vary them and keep the dosage low then you don't get tolerance and they continue to work.