Pete,
Your body underwent MAJOR surgery. Did you have one done or both? I had both done and was under anesthesia for 4.5 hours. Are you aware it takes your body a full 2 weeks for every hour you are under anesthesia? For me that was a full 9 weeks post operation, just to recover from the anesthesia, never mind the MAJOR surgery of having both of my knees totally replaced........ It takes at least a good 4 months to finally start feeling "normal" again.
Give yourself a break. Your body sure needs the rest. Take the time to rest daily and you will soon start to feel better.
Is the site of the incision red, swollen and hot all the time? If so, maybe you should see if you have an infection. Otherwise, take your pain pills before PT or exercise, and you will recover.
I had mine done in Mid June of 08. I am going to start downhill skiing again this month. I have been outside twice today shoveling snow, as we are expecting between 15-20 inches.
Remember, Pace yourself.
Best,
Crystal