- Joined
- Jun 26, 2017
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I was just commenting on this same thing.....a combination of the cold, and too much sitting and not stretching/moving enough has me feeling kind of achy again, which I don't like one bit. I need to do exactly what you are working on as well!Back in cold uk and at a computer 7 hours a day I note the old aches and pains coming back so have to make the effort to stretch more and to get up and move about more often.
Please do @SaraK ! Our shoulder forum is growing and we would really appreciate your participation. Jamie is our resident expert as she had her shoulder replaced this time last year.Unfortunately, only a few rotator cuff repair threads on here so I'm going to try to really document my recovery on that forum to provide info for those that follow.