edk
senior
We were over in Cincinnati this weekend so my daughter (27) could run the Flying Pig
marathon. My wife and I were her handlers. I knew I was going to be on my feet most
of the day (which starts about 4am) so I pulled out the old pedometer to see how many
steps I would do that day. Well my daughter finished the marathon (her 5th) and by
then end of the I had done 20000 steps. I did ice in the middle of the day but by last
night I was walking like the Hunched Back of Notre Dame and getting in the car to come
home was about the same. So take a day off and head to PT tomorrow.
But I figure if I can do 6 miles on my feet now, I'm buying a ski pass!
marathon. My wife and I were her handlers. I knew I was going to be on my feet most
of the day (which starts about 4am) so I pulled out the old pedometer to see how many
steps I would do that day. Well my daughter finished the marathon (her 5th) and by
then end of the I had done 20000 steps. I did ice in the middle of the day but by last
night I was walking like the Hunched Back of Notre Dame and getting in the car to come
home was about the same. So take a day off and head to PT tomorrow.
But I figure if I can do 6 miles on my feet now, I'm buying a ski pass!