skigirl
Former BoneSmart staff member
- Joined
- May 5, 2009
- Messages
- 13,596
- Age
- 80
- Location
- Minneapolis, MN
- Country
- United States
- Gender
- Female
I have been eating so much more meat than I usually do these past weeks. Also, I drink a ton of those Naked Juice Protein smoothees (30 g of protein).
Now, I am eating lots of endamae (soy beans) and lot sof humus (garbanzo beans) and cheese. I think it is helping my stamina---or else, it is getting better since I am now 7 weeks out.
Do the rest of you finds way to add protein to your diet? Normally I don't eat much meat---and I hate chicken with a passion. I eat turkey on thanksgiving usually--but last week I bought a cooked turkey breast and really ate a lot of it!!!
Kelly
Now, I am eating lots of endamae (soy beans) and lot sof humus (garbanzo beans) and cheese. I think it is helping my stamina---or else, it is getting better since I am now 7 weeks out.
Do the rest of you finds way to add protein to your diet? Normally I don't eat much meat---and I hate chicken with a passion. I eat turkey on thanksgiving usually--but last week I bought a cooked turkey breast and really ate a lot of it!!!
Kelly