Peaches0000
junior member
- Joined
- Feb 13, 2020
- Messages
- 99
- Age
- 72
- Country
- United States
- Gender
- Female
Sounds pretty normal, I read on here about taking longer strides ( it helps with extension) and after I started doing that for a couple of weeks, I picked up a lot more speed- honestly, I think it’s natures way of keeping us safe, our new knees don’t want us to fall on them and until we can be steady and balance right, our mind protects them from us trying to do to much before we are ready.