isledancer
junior member
- Joined
- Jun 26, 2013
- Messages
- 39
- Age
- 79
- Country
- United States
- Gender
- Female
I had so much great support here when I had TKR in 2013. I got back to my active life and thought I was in great condition. Until last month when I saw ortho about what I thought was a pulled thigh muscle from dancing . Shocked to hear I need an immediate THR! He ruled out PT And suggested using stationary bike 5x wk. for 30 min each. Anyone know how much I should push myself? Pain after I workout. What about resistance, time, etc? I Also still walk, but it bothers me a lot at night. I haven’t yet scheduled surgery but as pain intensifies, I’m thinking soon.