Hi Folks,
I'm just curious about what exercises THR people who are 3 months + :thmb: are doing....?
Are you still doing all the leg raises etc, or have they been replaced by swimming and walking etc. I still do the exercises and I swim /walk /cycle etc but I'm not sure whether I need to be doing the floor exercises

so much anymore....of course I could just ask the PT, but I'm interested in what others are doing....
Rachel:sct:
I'm just curious about what exercises THR people who are 3 months + :thmb: are doing....?
Are you still doing all the leg raises etc, or have they been replaced by swimming and walking etc. I still do the exercises and I swim /walk /cycle etc but I'm not sure whether I need to be doing the floor exercises



Rachel:sct: