@Celle
No worries about the thread being off track.....I am just glad that help/solutions/suggestions were received by anyone who needs them.
I am getting very close to leaving the “Dictatorship of Mr. Knee” and returning to something close to real life. I still need a nap occasionally though.
PT yesterday was challenging but we were starting things that I will need for pickleball to check my progress.The answer for most of it was “Let’s try this one again in two weeks.” (Pickleball “permission” date is 6 weeks away.)
One exercise was painful, the others that were offered,I had a lack of confidence in the knee. Most of these that are delayed are that
proprioception ****. My sense of where my body is in space is horrible. The PT assigned by my friend is awesome. He says”Don’t worry....proprioception is an item that can be trained and built upon.” I am going to continue working with him instead of going to the clinic in my office building.
Numbers are 105/0 but downstairs are still not normal as of yet. PT Orders have been requested for 8 more visits. OS said I could have as many as I thought I needed.
In the world of real life, my boss called yesterday and told me the despised co-worker had quit. I will have to do her job until someone is hired, but no biggie. I will probably not have to look for another job now.....but still hired a life coach out of “curiosity” to see if I can make me better.