I am going through my first ever bout of Plantar Fasciitis (left foot) that began in December. I have improved quite a bit, but still have heel pain walking without orthodontic shoes or inserts made specifically for PF.
I had THR on left hip Aug. 1, 2022.
My first month of PF altered my gait and at times I got some hip area pain; I was also walking far less as resting with PF is necessary for healing. Too much rest I find is bad for my THR. These maladies and their treatment and recovery seem to be at odds with each other.
As it happened, I had my THR after back to back pneumonia and moderate Covid. While I did well enough in my initial THR recovery, in hindsight I would have been stronger had I delayed the surgery for a month.