I had no restrictions but it was not comfy for quite a while...months actually
@Layla often mentions a large body pillow which I wish I could've tried...not certain it would've worked with BTHR.
Here is an article from our library.
https://bonesmart.org/forum/threads/thr-laying-on-my-side-when-can-this-be-done.32099/
Looks like you may need to wait a bit longer.
I do sympathize...I have never been a back sleeper.
@Layla often mentions a large body pillow which I wish I could've tried...not certain it would've worked with BTHR.
Here is an article from our library.
https://bonesmart.org/forum/threads/thr-laying-on-my-side-when-can-this-be-done.32099/
Looks like you may need to wait a bit longer.
I do sympathize...I have never been a back sleeper.