rsalle,
I guess the decision is individual as to how much is too much. For me, I would say for years I had an annoying pain, lack of rom on the right side, no big deal really. I guess with my return to California and my mountain trail, I became even more active (always an obsesive runner). I had my spine doc send me for steroid injections twice. Then my hip started hurting more and caused episodes of kind of giving out on me. Maybe just for a few steps a few times a week. Once for much longer. I thought I was headed in to a hip scoope for a labral tear, something very quickly treated. It ended up a surprise to my surgeon and me that my hip was severely arthritic. I waited a few months to see if the microfracture surgery would help, it did not, things seemed a little more annoying so I scheduled it. I really did not have any limitations in activity at this time, maybe just little difficulties.
I also have a wonderful, calm, understanding surgeon who took lots of time to explain it all to me . Also to convince me that it was not just for older people. He convinced me it was the best surgery going of any part of the body, it really is perfected. Almost everyone is happy with their outcome and wish they had done it earlier. I think I was one that will not say that as I decided pretty quickly to do it.
I am so glad I did. At 3 weeks I was swimming 5 times per week, then walking 1/2 mile to the pool to swim and back. No more crutches, no more cane, biking, hiking. At 3 months I was doing it all and feeling great. I am 6 months out now and just thrilled with it all.
I can compare this surgery to the cerivical fusion I had about 9 months previous to it. That was a great surgery too, but I still have my neck give me problems that are really painful. I just had injections under anesthesia for my neck on friday.
My hip is just great though, makes my other side seem bad now instead of being the good side!!!!!
I say go for it
Judy