np7
junior member
- Joined
- Sep 23, 2020
- Messages
- 53
- Age
- 81
- Country
- United States
- Gender
- Male
I think you are doing GREAT! Re pain... Since all my PT visits are video visits, they cant hurt me Although no one has suggested "pushing through the pain", I was started on day one with both strengthening (mild) and ROM exercises multiple times a day. So here is my standard: a little whimper now and then is OK, an OUCH is to be avoided.
" superficial fascia breaking up". I have had a little of that too and wondered what it was.
Hang in there.
" superficial fascia breaking up". I have had a little of that too and wondered what it was.
Hang in there.