Was feeling very fed up with this setback but just had a nice boost.
The ward physio called in to check on my mobility due to the severity of my infection and being back on blood thinners to prevent DVT. He thought my range of movement was brilliant and I showed him how far I could squat and he thought that was excellent for 4 months.
He pressed the exact spot where MCL pain is and although the first time he did it I was fine, when he pressed slightly harder I did feel it. So he agrees that is the cause of my pain. He showed me some specific exercises for the vastus medialis which should help.Apparently it is a very underused muscle but really helps to balance knee and with patellarg tracking.
Otherwise feeling very washed out and still a bit sick- but may be partly due to the heavy duty antibiotics.