Hey there @drsmagic ! I was a few days behind you, my surgery was on June 30th, bilat. It's hard being patient now, isn't it? I am also a slow learner with ROM and Celle (and others) have convinced me to focus on functionality - what I can do - and not hitting the magic numbers. Swelling really responds well to ice and elevation, that is really noticeable in the morning after a long period in bed. How long are you icing and elevating during the day?