I’m new to bonesmart. I was googling in early hours regarding getting sleep, and this site came up on a u-tube video. My TKR was March 26,2021. The pain at night keeps me up all night every night. I take pain pills, ice, elevate, up and down all night. I do PT 3 times a week, maybe this is to much? Any feedback or ideas that work for you would be greatly appreciated.