Joshkylie
new member
- Joined
- Dec 7, 2021
- Messages
- 14
- Age
- 46
- Country
- Canada
- Gender
- Female
Good morning everyone, I'm so glad i found this group, I have tried to read through some threads but there are so many I just thought to throw my question into the mix.
I had knee replacement 1 month ago, no matter what i do I cannot straighten my leg. I have tried everything and still can get it to go straight.
Also had a question about the incision, obviously I'm worried that the exercise I am going is going to cause the incision to open? I have the stari-strips on it but its still concerning. any input would be greatly appreciated and will help put my over active brain to ease, I find I'm online searching this every single day ALL day along with exercising and trying to to work all the the same time, help...
Also does anyone feel guilty if they just relax for a few hours twithought moving around (not including nighttime sleep)? I feel like someone is looking over me shaking there head in discuss because I
want to take half a day off?
I had knee replacement 1 month ago, no matter what i do I cannot straighten my leg. I have tried everything and still can get it to go straight.
Also had a question about the incision, obviously I'm worried that the exercise I am going is going to cause the incision to open? I have the stari-strips on it but its still concerning. any input would be greatly appreciated and will help put my over active brain to ease, I find I'm online searching this every single day ALL day along with exercising and trying to to work all the the same time, help...
Also does anyone feel guilty if they just relax for a few hours twithought moving around (not including nighttime sleep)? I feel like someone is looking over me shaking there head in discuss because I
want to take half a day off?