Day 19! The last 7 days were not fun, and not at all focused on the poor hip. Quick recap
: a nerve on the back of my knee (non-operative side) was damaged by a needle during a procedure to drain a Baker's cyst last Monday.
I have never had nerve injury before, and honestly the first 5 days I was close to losing all hope that it will ever get better. And just generally losing it :( All different movements with the knee would cause a painful (=understatement) shock to the middle of my calf. Thursday through to Saturday I barely walked. I could just about to shuffle my non-operative leg around to avoid getting "tased" by my own nervous system.
The rheumatology nurse called to check in on me a few times. She said it may take days for the pain to go. The way I felt, I did not believe her one bit... The pain was so intense, I had an overwhelming amount of anxiety about never recovering from this. I felt utterly down.
Yesterday I felt first signs of relief. Pain became a little more frequent but at the same time more dull. In the evening the back of my knee was twitching for 2 hours straight, which I took as a sign of the nerve healing / reconnecting. Today the pain is A LOT more dull. There are moments where I can take a step quite freely without the fear of getting zapped, and I plan never to take this feeling for granted.
How the hip doin'? It was my silent hero during the left leg's indisposition. I think I probably overworked it. I know so.
Yesterday I did 3k steps around the neighbourhood. The weather was beautiful... Full sun! Over here we have to wait for spring for so long every year, when it hits it does it with a bang. Birds are doing their bird songs with the intensity of a 90 day fiancé contestant, sunsets have suddenly moved from 3 to 9pm. The world is coming back to life, and I want to do the same.
Well, the hip was not happy about my spring back to life ambitions. My whole front thigh is on fire today. I am icing, I am elevating, I am resting. The only thing I don't want to do is increase meds. I have been off the oxycodone completely for 4 or 5 days, and I am itching to start lowering the number of paracetamol pills. I am guessing this feeling is normal after increased activity?
Stitches come off on Wednesday, which will be my 3 weeks anniversary. And now I will go do some health-focused meditation and get a fresh ice pack.
I hope you are all doing great
