mystikfairy61
post-grad
I don't have velcro ice packs but i have the gel packs. Just won't have a way to keep them frozen all day. I did go pick up some light compression knee socks to use because from knee down is where a good bit of the swelling has been. I will use the ice on the way and stop part of the way to stretch. When I get home later that afternoon, I will definitely be icing and elevating for sure.
As far as work, I am going to use the compression socks plus I have a fridge at work and I have 6 total gel packs so will take a couple to work to put in freezer. I will also be able to put my leg up on another chair and hoping that helps.
As far as work, I am going to use the compression socks plus I have a fridge at work and I have 6 total gel packs so will take a couple to work to put in freezer. I will also be able to put my leg up on another chair and hoping that helps.