Staff member since November 10, 2023
- Jul 1, 2023
- United States
Oh noooo!!! Fingers crossed you stay free from covid and everyone with it recovers well!
And just make sure you don't have either reflux or a typical senior citizen gastric system; any one of these three will risk discomfort or a flare up.3 home remedies that really help boost your immune system and ward off sickness:
Just make sure there are no possible contraindications with any meds you may currently be on. Best to try each separately and after eating. Been using them for years with great success even when immediate family members are sick.
- Raw organic garlic minced. swallow like a pill and chase with a full glass of water.
- Oregano Oil(sublingually for 3min then chase with a glass of water.
- 1/4 tsp cayenne w/ honey and apple cider vinegar to make 2oz. Drink quick and chase with water.
These are three separate remedies.Do you combine these three? Or are they three separate remedies? Also, when do you take it?
Daily during cold / flu season, or at first signs of illness?
Be sure you are elevating (toes above nose) regularly throughout the day. And, get some light-to medium compression stockings -- they really do help circulation.I did however, start back one aspirin a day because I know the risk is there until 3 months. I feel like taking that added precaution will ease my anxiety.