Fit4Family
post-grad
- Joined
- Mar 29, 2019
- Messages
- 1,495
- Age
- 62
- Country
- United States
- Gender
- Female
Kneeling and swimming!! Very excited for you. Congratulations on your 3 month hip anniversary!
I'm doing what most people do, I think. That is, getting on with my life after THR and gradually forgetting that there's anything artificial in there at all!
If you're reading this just after your operation - I did NO physiotherapy or exercises in the first 4 months after my THR. I just walked.
I've had no problem with the operated leg. My wife has frequently commented that I am walking far more naturally now than I was with the old joint.