PKR My Drama Queen Patellofemoral Knee

I'm envious of your stair abilities! I'm still working on stable support while transferring weight from one leg to the other during stair climbing.
 
I just managed to go down a few steps foot over foot without too much trouble. :happydance::spin::dancy:

There are 4 steps up to my chiropractor’s office and they must be just the right height for my knee. I should probably make the 20 minute drive there every day just to go up and down those 4 steps.
 
@Jockette well done on the steps. People would probably start talking about you if you turned up every day
 
Happy Anniversary! :loveshwr: Lovely picture. I hope you've had a good day. Have you been out celebrating?
 
Thanks, @Lindylee

I had an eye Dr appointment this morning, so that was our outing for the day :heehee: and we’ve decided not to go out to dinner, my husband doesn’t feel well.

I made some crab salad and we’ll just have a light dinner. I’m happy to stay home.
 
happy anniversary Jockette. that is a beautiful wedding photo. hope your hubby is feeling better.:flwrysmile:
 
Happy Anniversary @Jockette
You were a beautiful bride...That Dress!
 
It is classically timeless.
And it is inspiring to see longevity in marriages.
Hope you have a peaceful, uneventful evening...that's the best kind in my book.
 

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