edk
senior
At Surgery + 2 weeks I thought I had the routine down. You wake up in the morning really stiff but you take a couple of turns around the house and maybe up and down the stairs and everything is just fine. Today I woke up stiffness was a bit worse than usual, did the usual thing and nothing changed. Is this paying me back for doing too much yesterday.
Right now I'm laying in bed with my foot elevated. Anything else I should try?
Right now I'm laying in bed with my foot elevated. Anything else I should try?