Staff member since November 2017
- Jun 26, 2017
- United States
I constantly question whether I'm doing too much or not enough since last time I did too much and hip #1 does seem like a blur.
I realize I left this for you before but on the off chance you haven't read it yet I'll leave it again -
For THRs. Activities of Daily Living (ADLs) are assessed in hospital as a means of assessing your fitness to be discharged home. Your domestic circumstances will be taken into account as in if you are living alone, etc. ADLs include: ~ Personal hygiene and grooming ~ Dressing and undressing ~...
It's a rough guideline only, but I referred to it often in my early recovery to stay in line. I think if you follow it loosely you shouldn't have to worry about overdoing it. Check it out.
Hope you have a nice day and a Happy Thanksgiving!