All the best tomorrow, see you on the other side!
Here is a copy of the recovery articles to help you get ready.
Here is an early copy of the Knee Recovery Guidelines, the articles are short and will not take long to read.
Knee Recovery: The Guidelines
1. Don’t worry: Your body will heal all by itself. Relax, let it, don't try and hurry it, don’t worry about any symptoms now, they are almost certainly temporary
2. Control discomfort:
We try to keep the forum a positive and safe place for our members to talk about their questions or concerns and to report successes with their joint replacement surgery.
While members may create as many threads as they like in a majority of BoneSmart's forums, we ask that each member have only one recovery thread. This policy makes it easier to go back and review history before providing advice.
My second has been pretty easy .. I do have some throbbing near ankle area but my knee was really bad, leg bowed and they had to move ligaments etc. back in place.. My bend was at 96 right after surgery and was 116 week 2. Thank You again..