Nana55
member
I need some advice. I am still in PT and after reading posts it sounds like most folks went for short periods of time , I think Simon was also in PT for five months (from another post). Friday the PTA said I was back at around 90 from 110 so I am stressing out (there goes my hair)!!!!
I do know that I am stiffer because I sat so much last week at work buy there was no way to avoid it but I did go to PT pool and rode bike at home plus did full PT two days. 90 degrees of bend doesn't get it for me because I LOVE to do lawnwork, clean the driveway and sidewalks with a pressure washer etc.
I am discouraged because I currently really don't have anymore bend than I had before surgery and because my monies are going fast since my health coverage benefits for PT ended about 2 1/2 months ago.
How others gone back and forth like this?? We are limited here on any type of private exercise gyms and a trainer would be more expensive than PT. Other suggestions???
Thanks
Nana
I do know that I am stiffer because I sat so much last week at work buy there was no way to avoid it but I did go to PT pool and rode bike at home plus did full PT two days. 90 degrees of bend doesn't get it for me because I LOVE to do lawnwork, clean the driveway and sidewalks with a pressure washer etc.
I am discouraged because I currently really don't have anymore bend than I had before surgery and because my monies are going fast since my health coverage benefits for PT ended about 2 1/2 months ago.
How others gone back and forth like this?? We are limited here on any type of private exercise gyms and a trainer would be more expensive than PT. Other suggestions???
Thanks
Nana