Well I survived my first two days back at work (teaching middle school face to face). Monday I had admin time most of the day because I’m also the Dean of Faculty at my little school. I used the time to organize my temporary classroom in the 1st floor cafeteria. Some 8th graders helped me carry all my materials from my 3rd floor classroom to the 1st floor. I went to the 2nd floor more times than I wanted to because I needed to make copies and get stuff from the school office. I was pooped when I got home. My Fitbit went off during dinner when I reached 8889 steps - way more than I was planning! I also had my 2nd to last PT appointment that morning.
I was already sore when I went to work on Monday because while I only walked 4900 steps on Sunday, I dusted my house, which required a lot of bending down to reach the low places. All the bending made my right hamstrings really act up. I hate that pain!!!! I didn’t sleep well because of it. Behind my knee hurt all day Monday, and I was so sore by Monday night that even my hips hurt! I spent the whole evening alternating between ice packs and the heating pad.
Today I had classes all day, so I stayed in one room for the most part and got up sit on the wall during recess duty. I am way less sore today. Even so, I’m at 7200 steps. I think I’m going to drop into bed at 8:00 pm tonight!!!
Tomorrow morning I have my last PT session. I’m going to miss those knee massages!
I was already sore when I went to work on Monday because while I only walked 4900 steps on Sunday, I dusted my house, which required a lot of bending down to reach the low places. All the bending made my right hamstrings really act up. I hate that pain!!!! I didn’t sleep well because of it. Behind my knee hurt all day Monday, and I was so sore by Monday night that even my hips hurt! I spent the whole evening alternating between ice packs and the heating pad.
Today I had classes all day, so I stayed in one room for the most part and got up sit on the wall during recess duty. I am way less sore today. Even so, I’m at 7200 steps. I think I’m going to drop into bed at 8:00 pm tonight!!!
Tomorrow morning I have my last PT session. I’m going to miss those knee massages!