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[TKR] Knee Trauma

Discussion in 'Knee Replacement Recovery Area' started by Southern3, May 14, 2019 at 6:47 AM.

  1. Southern3

    Southern3 new member
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    I had a successful TKR last June. Very pleased with results and have resumed active lifestyle. Fishing, biking, playing with grandkids etc. Over the weekend I did something very dumb. While playing with twin grandchildren ( 8 years old ) in their pool, I jumped in to dunk a basketball. Unfortunately, I forgot that the goal was in the shallow end. (haven't been in the pool for over a year ) I landed straight legged on my TKR leg and it HURT ! I can walk without sharp pain but knee just aches like bone pain before TKR. Pain increases during day and sleep is VERY tough. I begged and have appointment this afternoon with surgeon who did my surgery. Hope I haven't ruined great result. Any similar experiences or thoughts? Thanks.
     
  2. sistersinhim

    sistersinhim FORUM ADVISOR Forum Advisor

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    I am so sorry this has happened to you. Once our knees get better we can forget about them sometimes and do things we shouldn't be doing. Please let us know what your doctor says. Even though your tkr was last June, it's still not even a year old yet and needs extra care. I will leave you our recovery articles. Please tell us the exact date of your surgery and which knee it was.
    The following are our basic guidelines and should help get you started. As you read more on other members recovery threads, you’ll get a better perspective of what to expect and what not to do, especially regarding PT.

    Knee Recovery: The Guidelines


    1. Don’t worry: Your body will heal all by itself. Relax, let it, don't try and hurry it, don’t worry about any symptoms now; they are almost certainly temporary
    2. Control discomfort:
    rest
    elevate
    ice
    take your pain meds by prescription schedule (not when pain starts!)
    don't overwork.
    3. Do what you want to do BUT
    a. If it hurts, don't do it and don't allow anyone - especially a physical therapist - to do it to you
    b. If your leg swells more or gets stiffer in the 24 hours after doing it, don't do it again.
    4. PT or exercise can be useful BUT take note of these
    5. Here is a week-by-week guide for Activity progression for TKRs


    The Recovery articles:
    The importance of managing pain after a TKR and the pain chart
    Swollen and stiff knee: what causes it?

    Energy drain for TKRs

    Elevation is the key

    Ice to control pain and swelling

    Heel slides and how to do them properly

    Chart representation of TKR recovery

    Healing: how long does it take?

    Post op blues is a reality - be prepared for it
    Sleep deprivation is pretty much inevitable - but what causes it?

    There are also some cautionary articles here
    Myth busting: no pain, no gain
    Myth busting: the "window of opportunity" in TKR
    Myth busting: on getting addicted to pain meds

    We try to keep the forum a positive and safe place for our members to talk about their questions or concerns and to report successes with their joint replacement surgery.

    While members may create as many threads as they like in a majority of BoneSmart's forums, we ask that each member have only one recovery thread. This policy makes it easier to go back and review history before providing advice.
     
  3. Spex10

    Spex10 post-grad

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    Ouch! I can imagine how painful that must be. Sorry I can't say anything helpful but offer my sympathy. Good luck with the doctor.
     
  4. Lindylee

    Lindylee graduate

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    Hope the appointment went well and you've got some reassurance.
     
  5. Celle

    Celle FORUM ADVISOR Forum Advisor

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    Hello @Southern3 - and :welome:

    I'm sorry you hurt your knee and I hope that your doctor's appointment will give you some reassurance.

    Please will you tell us the full date of your knee replacement and which knee it is, so we can make a signature for you? Thank you.:flwrysmile:
     
  6. Southern3

    Southern3 new member
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    My left knee replacement was June 18, 2018. My appointment yesterday was frustrating but hopeful. Actually saw PA who is very competent and who I like very much. He assisted in my surgery. Physical exam showed nothing major except decrease in range of motion. Stiffness. Bad news was that xray machine in that location was down. I will get xray tomorrow at office closer to me to rule out anything serious.
    Thanks for encouraging notes. Here's hoping I dodged a major bullet!
     
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  7. sistersinhim

    sistersinhim FORUM ADVISOR Forum Advisor

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    Let us know what your xrays show.
     
  8. Southern3

    Southern3 new member
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    X rays show no damage to new parts (or old parts!)
    Good report, hope to be back up to speed soon.
     
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  9. julieskan

    julieskan junior member

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    So glad to hear that
     
  10. Spex10

    Spex10 post-grad

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    Excellent news! Well you'll not do that again for sure!
     

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