knee#2
member
@bland9 Is the knifelike pain in middle of knee when you try to tighten or push knee cap down and or straighten/ extend? Or when you just try walking? Do you still have swelling and pain trying to straighten or push down like pt told you early after surgery due to continued swelling. I know exactly (as well as all members here) how that feels. Even my family was encouraging me to do this for minutes at a time the second week. Hurt like . I didn’t discovered bonesmart until almost the fourth week of my recovery. I should’ve been elevating and icing all day instead of just accepting the far and few ice packs ( which were kept under lock and key)
offered by the “skilled home facility”all along instead of worrying about a different PT every time. I would just advise you to go slowly and steadily trying very gently increasing your ROM over next few days or weeks. Try not to stress too much.
offered by the “skilled home facility”all along instead of worrying about a different PT every time. I would just advise you to go slowly and steadily trying very gently increasing your ROM over next few days or weeks. Try not to stress too much.