Here's an advance copy of the post-op recovery guidelines: Knee Recovery: The Guidelines
1. Don’t worry: Your body will heal all by itself. Relax, let it, don't try and hurry it, don’t worry about any symptoms now, they are almost certainly temporary
2. Control discomfort:
We try to keep the forum a positive and safe place for our members to talk about their questions or concerns and to report successes with their joint replacement surgery.
While members may create as many threads as they like in the majority of BoneSmart’s forums, we ask that each member have only One Recovery Thread. This policy makes it easier to go back and review the member’s history before providing advice, so please post any updates or questions you have right here in this thread.
Me too, 30th January. Not looking forward to it, but I know what happens as it’s my second one. difficult first few days then improving although poor sleep and some tears. After a few weeks, beginning to get back to normal. All worth it in the end. My right knee is now doing well, no pain, very strong. Good luck!