Hi, I am 23 days after THR and I don't plan to go back to work until my 6 weeks are up. I have an appointment with the surgeon, this coming Monday. I hope to get the ok to return to work on Dec. 8.
Each of us recovers differently. I am trying to listen to what my body is telling me. For example: I have used to cane instead of the walker, off and on, these past few days, but still feel more comfortable with the walker. When my body feels good enough to take the cane all the time, I will do that. I am trying to keep up the progress, listen to my body and following the directions from the surgeon, all at the same time. My surgeon suggested that I stick with the walker for four weeks.
As far as sleeping at night, sometimes, after taking pain meds first, I put two pillows side by side, under my two legs, elevating them somewhat, from my bottom all the way down. I am not tall, so one pillow will hold one leg. I can sometimes sleep the night through like that. I also elevate my head a little. I have tried sleeping on the unoperated side for awhile, but it hurts a little on the operated hip so I don't last long.
I understand the need to go back to work as early as possible. I am in that situation - sole income producer, no disability insurance, no income while out other than sick leave and vacation leave. I planned for this, so unless something awful comes up, and things run smoothly, I will be ok until Dec. 8.
I am trying so hard to keep a cool approach to this recovery and not measure my progress against anyone else's. It is difficult to keep a cool head sometimes and then I settle back and chill. I have to treat my body with respect and tenderness. I want the best outcome possible.
I hope your progress continues and you learn more about what your body is telling you.
Keep us posted, please, as I especially, have an interest in you since we are so close in surgery date.
Good luck.
Sas